Wellness & Prevention

Healthy Nutrition Tips

Poor nutrition is a widespread problem in the US — 19% of young people (between 2 and 19 years old) and 40% of adults are obese, which increases their risk of heart disease, type 2 diabetes and some cancers, according to the CDC. Busy lifestyles are a prime reason for unhealthy diets. When you’re preoccupied with work,

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The Rise of Online Speech Therapy: Will Virtual Health Care be the New Normal After COVID-19?

Extreme life situations, such as the one we are currently experiencing with the Covid-19 pandemic, force us to find practical solutions that would ensure the continuity of our life habits. Modern technology and innovative platforms such as Zoom and FaceTime have not only enabled us to stay social when apart, they’ve also shown how we

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Take Control of Your Allergies

Living with allergies to certain foods, environments and even medications can make life seem intolerable. However, you can ultimately choose to create a different ending to your story. Take control of your allergies by understanding the different types, how to avoid them, and daily measures to prevent them from occurring. Types of Allergies Airborne The

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