Wellness & Prevention

Benefits Of Cold Therapy After Total Knee Arthroplasty Or Shoulder Surgery

Cold therapy, also known as cryotherapy, is a method that involves applying cold on an injured area to help reduce the pain, decrease the swelling, and promote healing by numbing the affected area. It is a common practice among athletes that suffer a sport injury and more doctors are recommending it to their patients. Cold

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7 Questions You Should Ask A Herbalist About Alternative Medicine

Alternative medicine has become popular among many who prefer natural healing methods for pharmaceutical products. Others prefer to combine the two methods for optimum healing benefits. There are, however, misconceptions, assumptions, and misunderstandings around the taking of herbs as alternative medicine. If you’re interested in venturing into natural healing, this article compiled a list of

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