Wellness & Prevention

Why You Should Be Taking Vitamin C Supplements Daily

Taking care of one’s health should be everyone’s priority. It’ll be challenging for you to live comfortably and remain productive if you’re sickly. How can you climb up the professional ladder if you’re always taking days off from work as you’re sick? Do you think you’ll have the confidence to seize opportunities if you’re experiencing

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Improve your Arthritis joint pain through physiotherapy

Physiotherapy is a wellness program that builds the body’s flexibility and functioning. Arthritis is an ailment concerning the swelling of joints and bones. The patient affected by arthritis faces discomfort during movement. It may be sudden or chronic. There are two kinds of joint ailments- osteoarthritis and rheumatoid arthritis. Osteoarthritis is the impairment of cartilage,

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Got Into an Accident? 5 Steps That You Must Take

Americans are involved in about 6 million auto accidents every year. And while many of them are minor fender-benders, others are more serious and lead to about 3 million people being injured on an annual basis. If you got into an accident recently and sustained injuries during it, there are specific steps that you should make sure you take

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Intermittent Fasting & Technology

Fasting is not new. People have been practicing it long before technology and the internet. According to information available on Harvard Medical School blog, studies have proven that intermittent fasting is safe and also very effective. Recently, Novak Djokovic, tennis number one and one of the best-conditioned athletes in the world, revealed that he has

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What is the No Scalpel Vasectomy?

Vasectomies are one of the most popular methods of sterilization for men. And for good reason – they are a simple outpatient procedure, often done at the Austin vasectomy with minimal downtime. For a man who knows he does not want more children, a vasectomy offers a form of birth control with a high track

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