Wellness & Prevention

Plant-Based Diet Health Benefits

Most people have heard of Veganism and other plant-based lifestyles. And many of them have decided not to go that route when it comes to taking back their health because it seems too difficult. The reality is, not only is it an extremely easy lifestyle to adhere to, the benefits are so vast, it’s even

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Wellness Through Nutritional Diet

We’ve all been there – long day, nothing seems to be going right, and we just don’t have enough hours in the day. While it’s tempting to drive through somewhere for dinner or order in, that’s rarely the healthy option to make. Since we’re all about health here, let’s talk about whipping something up with

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4 Tips to Save Your Vision

https://pixabay.com/photos/eye-iris-look-focus-green-1132531/ Millions of adults suffer from vision impairment and blindness. While it is undoubtedly true that not every case can be avoided, there are ways to keep your eyes healthy and minimize the chances of developing any conditions that can affect it in the future. Of all our senses, sight is the one that many

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The Benefits of Abstinence-Based Housing in Recovery

Statistically, most people who receive treatment for a substance use disorder (SUD) do not maintain sobriety for more than a few months. Relapse is probable for the majority (as with any chronic disease). Increasing evidence is showing the correlation between longer-term treatment and better sobriety outcomes. Although not technically considered “drug treatment,” sober living houses

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Chiropractic Treatment And Sports Performance Enhancement

If you often engage in sports, it is high time you learned the relationship between Chiropractic treatment and sports performance enhancement. Whether you are a football, basketball player, athlete, or someone who engages in any other sport, performance is essential. People think that exercise is the only way to achieve that performance. They forget that

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How To Choose Hearing Aids?

When choosing the brand and model of hearing aids, you should consider your needs, budget, and additional characteristics you need. This task may look complicated, but our guide will help you make the right decision. When purchasing hearing aids, it is important to consider the available options and determine your needs carefully. Hearing aid specialists

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