URL: https://pixabay.com/photos/breads-cereals-oats-barley-wheat-1417868/ Whole grains are rich in dietary fiber, which aids digestion. They also contain minerals and vitamins that lower the risk of having some cancers, heart disease, and some non-communicable diseases such as diabetes. Even though beneficial, consumption of whole grains is low worldwide, especially among individuals with a low-income status. Here are some

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• Friday, January 14, 2022
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Did you know that as per American statistics, nearly one in eight women can develop breast cancer during their lifetime? Breast cancer is the second leading cause of death among women, next to lung cancer. Despite knowing this, there are many ignorant women who ask, ‘Do I need to get a mammogram done?’ If you

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• Tuesday, January 11, 2022
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Menopause is what women dread most in life, but it can also be seen as a good thing. It’s the time in your life when you no longer have to worry about having children and pregnancy complications. However, it is also the cause of many other health problems. People dread menopause because of the side

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• Tuesday, January 11, 2022
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  Photo credit: Image by Anastasia Gepp from Pixabay  Car accidents are inevitable and unfortunate incidents that can happen to anyone. Aside from causing damage to your vehicle, it can also lead to severe injuries that might become irreparable if left untreated. While some car accident victims sustain life-threatening injuries, many of them get to

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• Monday, January 10, 2022
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The OSHA highlights that in the US alone there are around 2.3 million workers in the construction industry working on scaffolds. Also, there are around 60 deaths yearly and 4,500 injuries related to scaffolding. Based on the research of a scaffold accident lawyer, the most common scaffolding accident cases causes are: Objects that fold from

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• Monday, January 10, 2022
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Being overweight is a problem for men and women of all ages. We’re not talking about a couple of pounds but situations in which the extra weight is notable not just to the individual but to others. While there is no shame in carrying extra weight – it can be as a result of medical

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• Friday, January 7, 2022
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Being overweight is an unhealthy way of living. It puts pressure on the internal organs – especially the heart – which have to work harder to do their jobs. It can also be embarrassing as some people are ashamed to put on weight, and this leads to problems with self-esteem. Every year, millions of people

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• Thursday, January 6, 2022
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A gastroenterologist is a doctor who specializes in digestive system disorders. They are well-versed in diagnosing and treating problems related to the stomach, intestines, colon, liver, gallbladder, pancreas, and other gastrointestinal tract organs. Since they deal with such sensitive body parts which act as filters for your entire body, it is always a good idea

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• Thursday, January 6, 2022
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You want to have a baby, and you’ve heard about fertility medication. That sounds like the perfect plan. You can take a pill and start trying again in no time. But before you go ahead with this plan, it’s essential that you know everything there is to know about these drugs. Keep reading for an

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• Thursday, January 6, 2022
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A peptide eye serum is an effective treatment for wrinkles, dark circles, and puffiness under the eyes. It helps to open up the eye zone, improve circulation, and encourage healthy cellular functions. It contains two main peptides, Eyeliss and Haloxyl. The latter has been proven to reduce the appearance of puffiness and reduce the appearance

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• Tuesday, January 4, 2022
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