Wellness & Prevention

7 Tools To Reduce Repetitive Stress Injury

When talking about an injury, people always think about accidents or traumas. But regardless, people of working ages suffer from pain, discomfort, and stiffness in different body regions. Whether you work on a desk job or a construction site—everyone is vulnerable to injuries. The intrinsic structures of the body develop wear and tear damage. They

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5 Ways to Get Rid of a Stye

URL: https://pixabay.com/photos/trauma-injured-violence-tear-3485235/ When dirt, dead skin, and oil build up around the tiny oil gland around your eyelashes, they cause blockage, leading to the growth of bacteria inside. This results in the development of styes, a small red bump, often with a whitehead on your eyelid’s edge. A stye goes away on its own within

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Bruxism- Symptoms, Causes, and Treatment

Bruxism is a condition in which a person clenches or grinds their teeth unconsciously when you’re awake (awake bruxism) or while sleeping (sleep bruxism). While teeth grinding a person makes a chewing motion, rubbing their teeth against each other. While clenching a person holds their teeth together without moving the teeth and clenches the muscle.

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