Wellness & Prevention

Is Consuming Probiotics Safe?

Probiotics are living microorganisms or chemicals that encourage the growth and activity of beneficial germs in the human body. They can help prevent or treat various health issues, including irritable bowel syndrome, yeast infections, etc. Synbiotics are products that include both probiotic and prebiotic components. Probiotics are often referred to as “friendly microbes.” Can you

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How Often Should You See Your Doctor for a Checkup?

Routine checkups with your doctor are an essential step in maintaining your health. Whether you’re healthy or have a chronic condition, seeing a primary care physician helps you evaluate your health. In medicine, time is always important for diagnoses, and in most doctor’s appointments, you’ll be asked about your lifestyle, participate in screenings, or go

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What Can A Gut Health Cleanse Do For You?

For ages, fruits and vegetables have always been recommended as an important part of our diets. Apart from containing lots of antioxidants, they also boost immunity and help in preventing constipation. Beyond these, they are exceptionally good for our gut health. Specialists recommend them, alongside other practices for gut health cleanse. What is this “gut

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