Wellness & Prevention

Insomnia in 2023: How to Diagnose the Reason

Insomnia affects one in three adults worldwide, causing significant interference in daily activities. Approximately 10% of adults each year are diagnosed with meeting the criteria for some form of insomnia disorder. That same percentage may also have insomnia severe enough to cause associated daytime consequences. Insomnia is also linked to significant health issues and declining

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Hormone Pellet Therapy for Breast Cancer Survivors: What You Need to Know

Millions of people throughout the world are affected by the terrible disease known as breast cancer. Hormonal abnormalities, which can result in a variety of symptoms, are one of many difficulties breast cancer survivors experience. One possible treatment for breast cancer survivors is hormone pellet therapy. This article will explain what hormone pellet therapy is,

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The Weight Loss Surgeon’s Perspective: Exploring the Health Benefits of Bariatric Surgery

Source  Weight loss surgery has various amazing benefits, the most obvious of which is helping patients lose excess weight when they have previously struggled to do so through diet and exercise. The best candidates for weight loss surgery are those who are more than 100 pounds overweight, have a high body mass index (BMI), and have one

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The Role of Nutrition in Recovery

Recovering from an addiction can be challenging, but did you know proper nutrition can enhance your recovery? While rehab often focuses on physical therapy and exercise, the role of nutrition in the recovery process is often overlooked.  Fueling your body with nutritious foods, reducing inflammation with anti-inflammatory foods, maintaining hydration and electrolyte balance, and addressing

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Insight into a Typical Day at a Medical Spa: A Comprehensive Guide for Patients Seeking Healthcare Services

Medical spas are an innovative type of healthcare facility that combines beauty treatments and services found at traditional spas with more sophisticated medical procedures doctors perform. Medical spas often provide massage, facial treatments, manicures/pedicures/body wraps/other spa amenities like body wraps as well as Botox injections/laser hair removal/chemical peels/microdermabrasion, and cosmetic surgery treatments as part of

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How Physiotherapy Centre Can Help You Regain Holistic Functionality in Port Credit

Port Credit is a charming community situated on the shores of Lake Ontario in Mississauga, Ontario. It is home to the iconic Port Credit lighthouse, built in 1882, and still stands as a popular landmark today. The area is also known for its scenic parks, waterfront trails, and historic architecture, making it a popular destination

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Top 10 Best Medical Massage Chairs of 2023: A Comprehensive Review

In today’s fast-paced world, people are leading a sedentary lifestyle, which has increased the demand for massage chairs. A massage chair is a perfect solution for people who suffer from back pain, neck pain, or any other physical discomfort due to sitting for long hours. Medical massage chairs are specifically designed to offer therapeutic benefits

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