Thursday, January 9, 2025
The rigorous work hours and daily grind takes a toll on our mental agility and focus. We often face problems with declining brain power, including slower processing times, lack of mental sharpness and decline of learning abilities. Not all functional issues regarding brain has to be something grave like Alzheimer’s and Parkinson’ disease. Dealing with
[ Read More ]Not everyone who goes to school for Psychology can open a private practice. Keep reading for 7 key tips for starting a private practice in Psychology. You’ve been training for this moment since you graduated with your bachelor’s degree in psychology. You’ve got all the licenses you need and now it’s time to open up
[ Read More ]Many people assume their stress and anxieties are fine when really it’s some of the signs they should be asking themselves: Should I see a therapist? Approximately 1 in 5 adults in the U.S. (46.6 million) experience mental illness in a given year. Approximately 1 in 25 adults in the U.S. (11.2 million) experiences a serious mental illness in
[ Read More ]May is Mental Health Awareness Month, which means it’s the ideal time to encourage education pertaining to mental health conditions that affect nearly 450 million people worldwide. In New York City alone, at least one in five adults is likely to experience a mental health disorder in any given year. And considering that anxiety disorders
[ Read More ]The most common mental illness recorded in the United States is anxiety disorders. 40 million adults are diagnosed with anxiety-related mental illness each year, with less than half receiving any form of treatment. Anxiety manifests in a multitude of forms from generalized disorders to social anxiety and stress disorders, with the majority of patients not
[ Read More ]Depression can drain all your energy, leaving you hopeless, fatigued and empty. This can make it hard for you to take the necessary steps to remedy the situation. However, while overcoming depression may not be easy, it is not entirely impossible. However, you can’t just ‘will yourself’ out of depression. You need to take some
[ Read More ]Individuals often wonder what does anxious mean when they are suffering from anxiety or depression. If you suspect anything, look at our health topics. Mental health is getting more well-deserved attention these days. The stigma that once plagued mental health is dissipating as more and more people use their influence or social media to talk
[ Read More ]The treatment plan your doctor recommends for your depression will depend on the type and severity you suffer from. Some people might be prescribed antidepressants, others might get psychotherapy. Exercise can also help. Here’s a quick look at a few treatments for this condition. Psychotherapy This is usually the first step in treating depression without
[ Read More ]Loneliness, boredom, being treated like a number and with disinterest, lack of motivation, a fear of technology, difficulty with buttons and difficulty engaging with others, are some of the classic issues endemic in care, whatever the care setting. Finding tech-based care solutions is not easy. Most monitor conditions and collect data whilst working in background,
[ Read More ]Herbal remedies have been quite popular for the treatment of anxiety and depression since several centuries in the past. With time, western societies have chosen to rely on prescription medications more than traditional herbal therapies. However, there are many of these herbal remedies that are worth trying out. The National Centre of Health Statistics (NCHS)
[ Read More ]
