Friday, January 10, 2025
Mental health is an important aspect that contributes to an individual’s well-being and the success of society. Due to poor mental health, we can see repeated destructive patterns and childhood traumas that last a lifetime unless acknowledged and treated. Some common triggering factors for poor mental health include strenuous relationships, poor academic performance, poor work-life
[ Read More ]Anxiety can arise at any time for any number of reasons and can be debilitating to both mind and body. In this article, we identify 12 symptoms of anxiety, as well as some tips to help manage them. Introduction Stress and anxiety can be difficult to identify since life is filled with stressful situations every
[ Read More ]Detoxing is said to have many benefits. It has become a huge trend in the younger generation, due to it being extremely easy and effective for weight loss. It is without a doubt an amazing way to live a healthier lifestyle. Many have said that detoxification is a recipe for disaster, weight loss trends like
[ Read More ]There’s no easy way to say it: recovery is difficult, and withdrawal makes it even harder. When going through withdrawal, you might experience all manner of symptoms and emotional turbulence, all of which can leave you feeling worn-down and unmotivated. Even in a Partial Hospitalization Program, you may struggle to get simple tasks done throughout the
[ Read More ]Like the common cold, mental disorders affect people from all walks of life. The poor can get overly anxious because of money problems. A well-educated member of the middle class can get depressed over rejected proposals and failed relationships. Insanely rich celebrities fall prey to their narcissism, and they go to the extreme in their
[ Read More ]Limitless pills, as the name suggests, refers to pills that claim to boost the mental health of the consumer significantly and allow him to do the toughest of mental jobs easily. The inspiration of such limitless pills, or more commonly called brain & memory supplements, comes from the famous movie Limitless in which Bradley Cooper
[ Read More ]When you’re feeling stressed or depressed it can be difficult to even get out of bed, what alone actually to have the motivation for a workout. Ironically, however, this could be a big part of the problem. According to the Mayo Clinic, exercise could actually ease symptoms of anxiety and depression by releasing endorphins, taking your
[ Read More ]When your child is given a diagnosis of autism spectrum disorder (ASD), you might very well be confused, scared and even a little angry. The demands of raising a child with ASD are significant for both parents and the other children in the family. It can be incredibly stressful and emotionally draining. However, when parents
[ Read More ]According to the studies by ADAA or Anxiety and Depression Association of America, around 40 million adults in the US suffer from depression and anxiety disorders. Women and children fall prey to depression and anxiety-related illnesses more than men. Depression issues are treatable with the help of psychiatrists, therapists, and quality health concerns supplements. But
[ Read More ]As different countries introduce various measures like restricting movement and quarantine to slow down the spread of COVID-19, this has adversely affected our normal routines. The new realities of isolation, working from home, financial uncertainty caused by temporary unemployment, and lack of physical contact from friends, take time to get used to. Adapting to the
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