Mental Health

What COVID Is Doing to Your Mental Health

Image Credit: https://www.pexels.com/photo/man-wearing-a-black-face-mask-3952245/ While the numbers are once again on the rise, Covid-19 or the novel Coronavirus, seems to be weakening, having a reduced effect on the body, and that’s a good thing. However, while it’s important to adhere to the CDC guidelines, that only addresses one problem. Unfortunately, mental health is becoming a greater

[ Read More ]

Treating an Anxiety Disorder Case Is It Possible to “Kill” Genetics and Give Birth to a Healthy Child

While anxiety disorders do run in families, genetics is only one of the risk factors. In this article, we will discuss the biological components along with environmental, societal, and parental modeling. BIOLOGICAL COMPONENTS While many of you are likely familiar with how your nervous system communicates with your body via electrical signals, your endocrine system

[ Read More ]

Do Nootropics Work? Here’s What Science Says

As advancements in the field of medicine and particularly genetic engineering and biotechnology are made, there is an unprecedented rise in ethical controversies. Some areas in the field of medicine that have caused a lot of ethical debate include euthanasia, issues of privatization, equity, and patient rights. A recently developed controversy is in the area

[ Read More ]

Dopamine Deficiency: Brief Guide to the Problem

A dopamine deficiency can wreak havoc in your life causing fatigue, moodiness, insomnia and sugar cravings. A severe deficiency can lead to Parkinson’s disease that causes a degenerative decline of your motor skills and permanent muscle tremors. Dopamine controls movement, cognitive responses, and emotions and it’s vital to maintain sufficient levels for both mental and

[ Read More ]

HOW TO COPE WITH DETERIORATING HEALTH

Source Have you ever thought about any positive effect the corona-virus may have brought? Did something act as a blessing in disguise during the pandemic? The mind fails to reckon and imagine if anything good came out of the outbreak. But there’s one thing that came as an opportunity in the crisis. It was the

[ Read More ]

6 Treatments for Anxiety

If you’re someone that deals with anxiety regularly, you know how debilitating it can be. As soon as you feel an episode coming on, the sensation of impending doom and rapid heart rate grips your body. Although the experience may last for 5 or 10 minutes, it feels like a lifetime. For readers that are

[ Read More ]

Brain Shock: 9 Alarming Signs Of Neurological Disorders

Source File Neurological disorders refer to nervous system complexities, both central and peripheral.  It includes nerves, brain, spinal cord, and neuromuscular junction. Neurological disorders are horrendous, and their symptoms are always gradual, unexpected, and heinous. The cause may be any from accident to malnutrition; the fact is that it can turn into something horrible that

[ Read More ]

PTSD: FIVE EFFECTIVE COPING STRATEGIES

Image Source Experiencing or witnessing a traumatic event may scar a person for life. The recurring memories of that horrible incident cause that person to suffer from emotional distress. PTSD or Post-Traumatic Stress Disorder has changed many past (such as “shell shock“). It got usually associated with veterans in the early 20th century. It’s essential

[ Read More ]