Friday, January 10, 2025
Your mental health is as critical as your physical health. Mental illnesses are among the most common health conditions in the world today. Being mentally healthy not only improves your quality of life but also brings fulfillment and joy into your life. Thriving Mind Psychology specializes in providing mental health care to its patients to
[ Read More ]It’s not uncommon for the fast-paced style of modern-day living to leave you feeling burnt out. Whether there’s a stressful work deadline, a busy commute or non-stop phone notifications, it can be hard to get a moment of peace. What if we told you that there’s a way to cut out the noise and focus
[ Read More ]Image Source: Pexels For the past few years, mental health advocacy has been on our radars, which is nothing short of a good thing. With the flexibility and lower costs associated with seeking help for mental illness, more and more qualified psychologists, psychiatrists and counselors are available to help. Plenty of them use the following
[ Read More ]Meditation has been taking over the health scene. But many still doubt this powerful practice, despite studies showing how impactful it can be. Meditation teaches you to focus your attention inward and allow the troubles of life to fade away. Those who have a regular meditation practice see several key health benefits. Reduced Stress One
[ Read More ]The following 7 tips will help in increasing your energy, living a happier, healthier, and more productive life:Â Eating nourishing food You need to eat the right foods because it is the crux of well-being, but it is easy to see healthy eating as a way to lose weight. When you follow a balanced diet
[ Read More ]Cognitive decline is an unfortunate but unavoidable part of aging. It’s just a question of whether it happens gradually or unfolds rapidly. Seniors are always looking for ways to avoid a decline and the accidents that come with it. Loss of memory, balance, or wherewithal can cause physical injury too, leading many struggling seniors to
[ Read More ]The pandemic has caused mental health problems for so many of us and to say 2020 was a struggle is a bit of an understatement. Mental health issues come in many different forms, from anxiety and stress to depression and PTSD, and none should be brushed off or individuals told to ‘deal with it’. Mental
[ Read More ]Many could argue in the 21st century that “we have never had it so good†and in some ways, they would absolutely correct. Global poverty is diminishing slowly, and global income distribution is far greater than ever before but makes no mistake, this does not change the fact that far too many people can only
[ Read More ]From telemedicine to lockdowns and from masks to media blowouts, the COVID-19 pandemic is a very scary and confusing thing for an adult, and that much more so to a teenager on the brink of adulthood themselves. In many cases, teenagers don’t take the virus seriously because it doesn’t seem to affect the younger population
[ Read More ]Women have special health needs when they’re pregnant and nursing. They have different nutritional needs, activity and food restrictions, and should be monitored regularly during and after pregnancy to look for any potential complications. While many women in the United States have access to all kinds of comprehensive resources and care, other women are not
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