Friday, January 10, 2025
Have you been struggling with your sleep throughout the past year? Then it is the high time for you to introduce appropriate lifestyle changes into the life, which can provide you with a better sleep in the New Year. Here is a list of 8 such lifestyle changes that you can make. These changes guarantee
[ Read More ]Most of the new mothers believe that breastfeeding has the ability to provide an excellent assistance to them with losing weight after childbirth. However, breastfeeding is not in a position to help you burn a lot of calories. On the other hand, you will need to take around 500 additional calories while you are breastfeeding
[ Read More ]Exercises and sports are healthy habits for anyone, but proper precaution is needed to avoid any sports injuries. There are many safety measures available like a helmet, mouth guards and paddings. But still, you may experience some sports injuries. There can be many reasons for such injuries like, Practicing wrong techniques Skipping the warm-up session
[ Read More ]For those following the news regularly you have probably noticed a trend in the message that health insurance premiums are rising in 2019. This of course is as a result of various legislative and executive actions. However, you may have also noticed that some outlets are reporting that health insurance premiums will go down in
[ Read More ]Hearing aids are nothing short of a blessing for the hearing-impaired. But, since they give rise to such a phenomenal task, there is no doubt about the fact that they do not come cheap. And most people who get their hearing aids on their own make sure that they select only the best ones after
[ Read More ]There are many tried-and-true methods for women to prevent a pregnancy. These have been a great boon to females, but it should be noted not all of them reduce the risk of HIV or other STDs. Read on to see some of the options available. Emergency Contraception Emergency contraception, often known as The Morning After
[ Read More ]Turning 65 and becoming eligible for Medicare can pose a lot of questions. Rightfully so, Medicare is confusing. However, if you focus on learning the basics first, the rest won’t seem as complex. Here are the top points for Medicare you should know in 2019. Medicare Isn’t Free Original Medicare consists of two parts, Part
[ Read More ]Saliva drug testing is one of the terrifying things, especially if it’s your first time to go for the test. But it doesn’t have to be a nerve-racking exercise to you because in this article we will discuss all that you need to know about it and how to pass one. Just continue reading… There
[ Read More ]By David Conejo, CEO, Rehoboth McKinley Christian Health Care Services The statistics are terrifying. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA) Alcohol poisoning kills six people every day. Of those, 76 percent are adults ages 35-64, and three of every four people killed by alcohol poisoning are men. The group with
[ Read More ]With a brand new year already upon us, it’s understandable that after all the holiday festivities, you’d want to lose more than a couple pounds, right? You already know that getting back in shape is a combination of a healthy diet and some exercise. But before you make that commitment–after all, we’re looking at a
[ Read More ]
