5 Tips to Prevent Sports Injuries

Exercises and sports are healthy habits for anyone, but proper precaution is needed to avoid any sports injuries. There are many safety measures available like a helmet, mouth guards and paddings. But still, you may experience some sports injuries. There can be many reasons for such injuries like, Practicing wrong techniques Skipping the warm-up session

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Birth Control Options for Women

There are many tried-and-true methods for women to prevent a pregnancy. These have been a great boon to females, but it should be noted not all of them reduce the risk of HIV or other STDs. Read on to see some of the options available. Emergency Contraception Emergency contraception, often known as The Morning After

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Is the Gluten-Free Lifestyle Good for You?

With a brand new year already upon us, it’s understandable that after all the holiday festivities, you’d want to lose more than a couple pounds, right? You already know that getting back in shape is a combination of a healthy diet and some exercise. But before you make that commitment–after all, we’re looking at a

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Swiss Medica Review: Stem Cell Therapy in 2019

Stem cells treatment has become a medical trend. It is one of the most recognized ways of treating some ailments in this century. As we all know everything original must most times attract a fake version, there are rumors spreading around and many controversies surrounding the stem cell treatment; this information have wrecked a lot

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