Steve Theunissen

Hi, my name’s Steve Theunissen. I joined my first gym at age 15 and, five years later, I was managing my own studio. In 1987, I became the first personal fitness trainer in New Zealand. Over the past decade, I have built a freelance fitness writing career to share my fitness passion with the world.

Best Health & Fitness Fitness Apps

The integration of technology with health and fitness has meant that the smartphone has become a key tool in helping us achieve our goals. There are so many apps available, though, that it can be challenging to know which ones are worth downloading. That’s why we’ve ventured into the health and fitness app market to

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