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Sofia Andrews

6 Self-Care Tips to Reduce Plantar Fasciitis Pain

Waking up at dawn and getting out of bed marks the beginning of a beautiful day for most people; however, that is not the case for individuals with plantar fasciitis. Taking the first few steps every morning can be excruciating for these individuals. And that is because of the intense plantar fasciitis pain. This pain

  • Sofia Andrews
  • Monday, December 14, 2020
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