5 Best Health App to Help You Through Lockdown

Lockdown can leave you with a lot of questions when you’re feeling unwell or looking for advice. Luckily the modern age offers plenty of solutions which mobile apps being able to give you some professional guidance before contacting you busy GP or the NHS. Whether it’s for fitness, advice or improving your wellbeing, here are

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5 Dangers of Plastic Surgery Tourism

Over the years, it’s fair to say that there has been an increasing influence from media advertisements and social media which has caused a consciousness about how we look to others in society, or at least, what we should aspire to look like. So much so that we’ve seen a boom in the plastic surgery

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5 Ways You Can Use Mindfulness To Tackle Anxiety

In today’s culture, the term ‘mindfulness’ is one of the latest buzzwords. In our fast-paced society, being constantly busy is often seen and portrayed as something to be proud of. Multi-tasking has become increasingly more widespread and growing technology has made it easier than ever to be constantly plugged into social media and checking our

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