2022 has seen record-breaking heatwaves in the UK. Indeed, during July, the UK witnessed its highest ever recorded temperatures. While it can be fun to enjoy the sun and the long nights, these heatwaves can also be dangerous – particularly for children, the elderly, and your pets. One of the best ways to counter these risks is through air conditioning. Below, we explore the importance of air conditioning during heatwaves.

The impact of heatwaves

A period of hot weather can seem like the perfect time to enjoy the sunlight and head to the beach, but it can actually have damaging effects on society. Heatwaves that last for several days can increase the number of heat-related deaths. Indeed, during the 2003 heatwave in Europe, around 70,000 people died. Heat-related illnesses can also put health systems under significant pressure, while also damaging water and transport. With climate change making heatwaves around the world much more common, it’s important that societies take measures to defend against extreme heat.

Make sure you have fully-functioning air conditioning

One of the best steps you can take to protect yourself and your family is to make sure that you have fully-functioning air conditioning. If you travel frequently, you should get an air con service for your car to ensure that it’s working properly. Similarly, you can add air conditioning or at least some fans to cool down your house. By cooling your home during heatwaves, you’ll be able to sleep better, and you’ll remain productive during your work. Plus, it’ll make everyone feel a little more comfortable.

Other important actions to take

There are other steps you can take to help you and your loved ones cope, though. For a start, you should try and stay in the shade, if possible, between 11 am and 3 pm – this can help you avoid the sun’s rays when they’re most potent. Wearing sunscreen, wearing a hat, and putting on light clothing can also help protect you. Finally, by understanding the signs of heat-related illness, you can quickly seek medical help before it gets worse. If someone is tired, dizzy, and feeling sick in the heat, you should act quickly. Other symptoms of heatstroke or heat exhaustion include headaches, excessive sweating, changing color, cramps, fast breathing, a high temperature, thirst, and weakness. This is especially dangerous for the elderly and children, so you should keep your eye on them during a heatwave.

Heatwaves are only going to become more common in the UK and it’s important that you prepare. By understanding the risks and taking steps to cool down your home, you should be in a position to protect yourself and your family.