Anxiety is described as an emotional state that manifests through constant unpleasant thoughts and feelings of panic towards upcoming events. It is experienced in a situation where an individual is unable to cope with certain stressful situations. Anxiety is often accompanied by uneasiness, nervous behavior, and innate confusion. Disorders relating to anxiety are usually characterized by sentiments of fear, worry, and distress. The symptoms of anxiety are experienced on various body systems including those that support digestive, respiratory, cardiac, or neurological functions. They include vertigo, severe headaches, nausea, shortness of breath, chest pains, heart palpitations, indigestion, fatigue, itchy skin, among

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