Knee pain is more than annoying. You feel it every day, and it stops you from walking as you should. You might think that a disease like arthritis causes your knee issue, but this isn’t necessarily true. Even if you’re under 40 and think that it’s impossible that the joint could be damaged by arthritis, know that it can – and usually strikes without any warning. Knee pain is a common condition experienced by many people. In fact, according to a survey conducted by the Centers for Disease Control and Prevention, knee pain affects approximately 27 million people in the US. Fortunately, knee pain is not as bad as it sounds. The problem will be treated by a knee specialist in Melbourne as soon as possible.

Besides old age, there are many causes of knee pain – here is the list of the 5 most common causes:

1. Osteoarthritis

Osteoarthritis is a very common form of arthritis that can also be painful. This type of arthritis often occurs in the knees and may result in pain, stiffness, and swelling. In addition to arthritis, knee pain can also be caused by injuries to the knee, and some common injuries include ligament tears and meniscus tears. If you have been diagnosed with osteoarthritis or another condition causing your knee pain, you will want to know about ways to treat it to be more manageable effectively.

2. Small chip

If you have pain or swelling that lasts for more than a few days, the likelihood is that a tiny chip of bone caused your pain. This can result in making an easy routine task to something nearly impossible. When this happens, you need to make sure to get the right care. Once you have bursitis in the knee, the bursa sac inflames very easily with no specific cause or injury.  You can actually set off bursitis over and over again by activities that didn’t bother it before.

3. Bursitis

Bursitis, also known as overuse syndrome, is a painful condition caused by swelling of the bursa. What are bursae? They are sacs of fluid within the joints that add cushioning to the joint. Bursitis can result when they become inflamed from overuse or striking the area or when other conditions exist.

Bursitis is inflammation of the bursa, which are small fluid-filled sacs that cushion the joints of your body. Repeated or severe blows usually cause bursitis to the area, which causes the bursa to become inflamed. For example, playing tennis on hard courts can irritate the bursa in the knees of skilled players. Inflammation may also occur when the bursa is aggravated by repetitive movements, such as someone who works at a desk all day and sits for hours on end each day; the constant bending and twisting of their arm can cause bursitis in their shoulder.

4. Tendonitis

Tendonitis is a painful inflammatory condition that occurs in tendons. Tendons are tough bands of tissue that connect your muscles to your bones. They form when muscles start responding to a stimulus, such as a weightlifting exercise. Acute tendonitis is reversible; however, the injury will become chronic if you continue to injure your tendons through improper training. This means your tendon will be damaged forever and may never heal completely. It can make change harder until you address it with the help of a medical professional.