People with allergies react to particulates and toxins in the air, on walls and in furniture. These pathogens include chemicals, dust, mold, pollen, mildew, and fungus. Odors also cause reactions. Allergic symptoms include sneezing, shortness of breath, coughing, itching and general discomfort.

These pollutants and toxins can also be found in your mattress along with other furniture, draperies, and carpet. Noxious odors from smoking and cooking can also stay in your house, including the bedroom. You spend eight to 12 hours in your bedroom, mainly in or on the bed. You need a healthy mattress.

Fiber mattresses

Many conventional mattresses are made with cotton and fiber padding. These fibers are a breeding ground for dust mites and other pathogens. They may contain synthetic latex that includes harmful chemicals used in the manufacturing process.

Many mattresses are chemically treated to prevent bed bugs and other problems. Formaldehyde may be one of the chemicals used to bug-proof a mattress. The chemicals may eventually break down and become mildly toxic. Sleepers breathe these fumes without realizing it.

Flame retardants are used in conventional mattresses to protect people who insist on smoking in bed. That substance can also be harmful.

Conventional innerspring mattresses usually contain springs wrapped in cotton or fibrous materials. The springs can rust as the fibers break down over years of use. The combination of broken, rusty springs and deteriorated fibers can be dangerous and toxic.

Memory foam mattresses

Memory foam mattresses should be made from non-toxic organic materials for the best results in comfort and safety. They do not absorb any pathogens that will lead to allergic reactions.

This type of mattress is designed to support the body and offers better sleep. But not all memory foam products are the same. Some memory foam products contain polyurethane and other chemicals that can be harmful. There are several synthetic latex memory foam mattresses that include chemical additives. Some memory foam mattresses contain a chemical gel.

Organic memory foam

The genuine organic memory foam mattresses do not contain any harmful additives or toxic substances in the latex mix. This is the best mattress for people with allergies. This is also best mattress for people who want the most comfortable sleep.

A foam mattress conforms to the individual body offering the best back support. They are called “memory foam” because they adjust to your body. The body does not have to adjust to the mattress.

Foam mattresses that use the Hevea milk from rubber trees for latex are considered organic. Manufacturers must certify that the latex comes from organic trees that have not been exposed to harmful pesticides.

The substance is mixed with other essential oils and then processed into the layers of foam. No harmful chemicals are used in the manufacturing process of the mattresses to qualify for the Global Organic Latex Standard label. The foam must be sealed with non-toxic adhesives. Mattress coverings should be made from organic cotton grown without pesticides.

This type of foam mattress is designed to stay cool during the night while supporting the body. The mattresses are generally available in different thicknesses to support the spine. People are invited to try the various types of memory foam mattresses for maximum comfort.

Consider switching to a real organic memory foam mattress with a 20-year guarantee. Most manufacturers offer a 60-day return policy.

Since technology is nearly touching every aspect of our lives, apps can now be used to help in achieving a non-toxic life-style. Think Dirty®, as the founder states, is a “project born out of a personal journey to understand the truths in the beauty industry. Due to family history of cancer, I decided to research into the many causes behind breast cancer, including ‘toxic’ ingredients in cosmetic and personal care products.” 

EWG on the other hand is a guide that ranks pesticide contamination of 48 popular fruits and vegetables. The guide is based on results of more than 35,200 samples of produce tested by the U.S. Department of Agriculture and Food and Drug Administration. Check EWG’s Healthy Living App from, here.